Coach Carl Cycling

A website for cyclists wanting to win their race and achieve personal cycling bests.

Carl is a cycling coach and avid track racer. Carl focuses primarily on coaching junior racers, but coaches riders of all ages and backgrounds. Carl is the track cycling coach for the Northwest Cycling Club, voted USA Cycling's Cycling Club of the Year for 2013-2014, and is one of the main coaches at the Alkek Veldodrome in Houston, TX. He has introduced countless racers to the sport of cycling and and has helped many racers attain their personal bests, up to and including, 9 individual junior national track championships. Coach Carl Jones is a cycling coach and physical educator with a degree in Kinesiology-Movement and Sports Studies from the University of Houston. 

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Zube Park Saturday Ride with Coach Carl: Roll Out 8 AM with 16-18 mph group.

Paceline practice and junior cyclist mentoring. Group size limit of 12-15 riders. 

List of Activities while on the bike. : 

  • Double Pacelines
  • Rotating Double Pacelines
  • Single Line Echelons
  • Short Pulls - small gear
  • Small Gear Sprints
  • One-Leg Pedaling
  • Standing Starts